"How to take the capsules
Always take SunVit-D3® exactly as your doctor or pharmacist has told you. You should
check with your doctor or pharmacist if you are not sure. Adults, elderly and children over 11 years of age, SunVit-D3® (Cholecalciferol) 50,000IU - 1 capsule weekly or as advised by your doctor.
Please Note: SunVit-D3® capsules should be swallowed whole and taken in the evening
with a main meal. Do not chew capsules. Children under 11
SunVit-D3® may be given to children under 11 years providing you seek advice from your
doctor or pharmacist."